Move Better. Feel Stronger. Stay Independent.

The Vital Stretch Membership

Your body is your most vital asset

and how you care for it determines how long you stay active, agile, and pain-free.

The Vital Stretch Membership is designed for those who value mobility as medicine—whether you're hitting the pavement as a runner, rebounding from injury, or simply wanting to age with grace, flexibility, and strength.

$45 Intro Stretch

$45 Intro Stretch

Get a Full-Body, 50-Minute Intro Stretch for Just $45
That’s less than StretchLab — and 100% more personalized.

At Vital Shift, we don’t stretch by numbers. We stretch by need.
This isn’t a cookie-cutter session in a corporate franchise. This is one-on-one, anatomy-informed, hands-on care that targets your tension, your alignment, and your mobility goals.

Become a Vital Stretch Member

$129/month includes:

✅ 2 x 50 minute Personalized Stretch Sessions

✅ 1 Free High Tech Boost - Infrared Sauna

✅ 15 % off all other Stretch, Yoga or Reiki Services

✅ Priority Booking Access

Staying mobile and pain-free isn’t a one-and-done event—it’s a consistent commitment to your body’s longevity.
That’s why our membership provides not just sessions, but a rhythm. A way to show up for yourself twice a month and keep progress steady.

With benefits that you can actually feel

…improved mobility, relief from chronic tension, reduced injury risk & faster recovery

✨ Perfect for:

  • Runners who want faster recovery + open hips

  • Active adults aiming to prevent injury + maintain independence

  • Desk-bound professionals who feel stiff, compressed, and tight

  • Seniors seeking support in balance, fall prevention, and functional strength

Why Choose Vital Shift for Stretch Therapy in Anaheim, CA?

  • This isn't group stretching or a routine pulled off YouTube. Every session is tailored to your body’s unique needs, alignment, and mobility goals. We assess your movement patterns, posture, and pain points to create a hands-on session that evolves with you.

  • From tight hamstrings and stiff hips to fall prevention and joint support, our sessions help increase range of motion, reduce pain, and activate the nervous system to promote balance and control. Whether you're training hard or simply want to feel younger and more fluid in your body, this membership keeps you on track.

  • Led by certified stretch therapists trained in functional movement and assisted mobility, we know how to stretch with intention—not guesswork. Our background in anatomy ensures we don’t just help you feel better—we help you move better and last longer.

Chuck, Age 82

“So much closer to touching my toes, thanks to my favorite stretch therapist. Don’t look any further. She is the one.”

Jacqueline, Age 43

“I had really bad sciatica before. Feels like magic. Somehow Gabby just knew what my body needed.”

Our Assisted Stretching Services

Plain Potato Stretch — $75 for 50 minutes

Designed to improve flexibility, reduce joint pain, and restore balance, this hands-on treatment blends personalized stretching, acupressure, and Hypervolt massage therapy for next-level results.

Fire & Ice Stretch — $99 for 60 minutes

Melt the tension. Freeze the pain. With high-impact recovery tools—including acupressure, cupping, scraping, and Hypervolt massage—for unmatched results in mobility, pain relief, and performance.

Meet Your Stretch Therapist, Gabrielle Saira Embra 🌻

Her approach to healing is rooted in the body. With a background in somatic healing, current training in Acupuncture school, and certification in Assisted Stretch Therapy, Gabrielle has spent years studying the language of movement, tension, and release. She work with clients through an anatomy-informed lens and a deeply intuitive heart.

Each session is a collaboration. Whether you're navigating injury recovery, tightness from training, or simply seeking to feel more free in your body, She meets you where you are—with presence, precision, and care. Her goal isn’t just to stretch muscles—it’s to restore balance, unlock flow, and support you in reclaiming your mobility as a vital part of your well-being.

Let’s reconnect you to your body’s natural rhythm—one stretch, one breath, one empowered movement at a time. Enjoy convenient stretch therapy in Orange County, Ca.