Meet the Vital Shift Team

  • Black Man Chiropractor

    Dr. Quincy Monroe,DC

    PERSONAL INJURY CHIROPRACTOR + DOT PROVIDER

    From , that is passionate about holistic healing who wears many hats. Yet his patients enjoy personalized, one on one treatment sessions curated to their health journey and wellness needs.

  • Woman with yoga mat

    Gabrielle Saira Embra

    ASSISTED STRETCH THERAPIST + REIKI HEALER

    Holding true to the wisdom that the nervous system always gives clues, Saira meets each client with reverence, presence, and precision. Whether through assisted stretching, Reiki energy healing, or private yoga, her sessions are never one-size-fits-all — they are attuned to the language your body speaks.

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Dr. Quincy Monroe, DC

CA Chiropractic License #37054

NRCME # 2438456137

Embark on a journey to wellness with me. I am a dedicated healthcare provider passionate about holistic health. I graduated from New York Chiropractic College, now known as Northeast College of Health Sciences, where I honed my skills in chiropractic care. My educational background includes a Bachelor of Science degree in Psychology from Oakwood University. My path to becoming a healthcare provider was inspired by personal experiences, helping loved ones through illness. This realization sparked my desire to serve and support my communities; fostering a sense of unity and inspiring future generations. Outside of my professional life, I am an avid hiker, reader, and marathon runner. I believe in lifelong learning and am currently pursuing a Master of Science in Acupuncture & Herbal Medicine (MAcHM) at South Baylo University.

Person squatting on a large "26.2" sign on a baseball field in a stadium with cloudy sky.

At last, a Chiropractor that cares about your health journey…

Quotes that Inspire Greatness:

“We all have the ability to come from nothing to something”

- David Goggins

“You don’t have to eat less, you just have to eat right”

- Dr. Sebi

“Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—his good, pleasing and perfect will.”

-Romans 12:2 (NIV)

Let’s make it simple.. we got your back

At Vital Shift Chiropractic, we care for the people who keep life moving — from truckers and caregivers to professionals and parents. Our team blends clinical expertise with whole-person care, offering everything from DOT physicals and injury recovery to women’s health, assisted stretching, and skin health.

We believe the body always speaks — and we listen. Through personalized, nervous-system-informed care, we help you move better, feel clearer, and live with more balance.

Your shift begins here.

OUR PARTNERS

Excited to get started?

Feel free to get in touch with us to schedule your appointment or to discuss any questions or concerns. We're here to provide the assistance you need and ensure your experience is seamless.

Call or Text (562) 393-2400